Medicinal Value of Cod-Liver Oil

Cod liver oil is one of the best medicines which are used by wide range of people for various treatments of diseases in human beings. They are extracted from the liver of cod fish. Cod fishes can be found in the Atlantic Ocean and the average weight of a cod fish will be 10 to 25 lbs which is approximately 5kg to 12 kg. It has been researched that, a female cod fish can lay up to 5 million eggs and so the production of cod liver oil goes smoothly.

Normally, there are many manufacturers who are producing the cod liver oils. In that only few companies’ products are bought by wide range of people.

ESSENTIAL OMEGA 3 FATTY ACIDS:

Omega 3 fatty acids are very much essential for all aged human beings. So, cod liver oil can be used by kids, adults and also old aged people. Omega 3 fatty acid is one of the two families of polyunsaturated fatty acids. These are other wise known as “Essential” which human body needs them but they can’t be made. Instead they must be obtained from the food that we eat. The other type of family is the Omega 6.

A perfect diet should contain both Omega 6 and Omega 3 in the ratio 2: 1 where these contents are not available in all food which we eat. So it is recommended that consumption of cod liver oil is essential for the ideal diet of the human body.

Cod Liver Oil Composition

Cod liver oils have been consumed by the people in all the part of the world. Since they are essential for treatment of various symptoms, cod liver oil is available everywhere. There are many manufacturers who are manufacturing cod liver oil. Cod liver oils have been manufactured in many places in various names. One of the popular brands which people are using is Seven Seas Omega-3. SEVEN SEAS OMEGA-3: They are the manufacturers who produce cod liver oil in the name of seven seas omega 3. They include several formulations in their products which are essential for general good health, healthy hair, healthy skin and nails. The contents of Omega 3 in the seven seas cod liver oil ranges from 120 mg to 2800mgs. The products have been classified in to their three friendly categories. The three categories include One-A -Day, pure combination and high strength. These categories are for the usage to various aged people. Recently, they have added their latest edition in their product in these seven seas which includes chewable High Strength cod liver oil, Odour controlled cod liver oil and Eye care. OCEAN GOLD: Seven seas have recently invested for the cod liver oil refining method. Seven seas cod liver oils have their “ocean gold” symbols in their products. This symbol indicated the guarantee of pure cod liver fish oil. The purification of cod liver oil does not affect its nutritional contents of the oil. So the company recommends buying their products only with its “ocean gold” symbol.

Cod Liver Oil -I

Cod liver oil is extracted from cod fish liver. They are used for various purposes for the treatment of certain diseases in human. Since, they are have clinically proved that usage of cod liver oil shows its best results, several manufacturers started the process of manufacturing cod liver oil in various names. During the 20th century, it has been found that cod liver oil contains Vitamin A which is very much essential for eye sight, good skin growth and also for the growth in children. Later days, it has been again found that cod liver oil is rich in Vitamin D. since, they are very essential for the growth and strong maintenance of the bones, people who are more than 40 years of age have stated consuming this cod liver oil. During the year 1970, the Greenland Inuit and Japanese fishing populations started observing the effects of long chain Omega-3 fatty acids. Since they are the rich natural source, cod liver oil has started moving to the cutting edge of nutritional science. Omega 3 fatty acids have been clinically proved that they are essential to each and every cell inside the body. Same results have been proved in epidemiological studies too. Cod liver oil effects are far reaching because the western diets have changed so dramatically over the past 50 years that any one who do not consume this cod liver oil can be benefited by consuming this. Even consuming of cod fish at regular times cannot give the same effect as like cod liver oil.